Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone

Post originally Published November 15, 2023 || Last Updated November 16, 2023

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Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone - Overcoming Fears and Gaining Confidenc


Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone

Traveling solo can be an intimidating prospect, especially for women who may have concerns about safety or getting lost in an unfamiliar place. However, conquering those fears and anxieties is incredibly empowering. With the right mindset and preparations, solo travel can be an amazing opportunity for women to step outside their comfort zones, build confidence, and have transformative experiences.
Many women worry about both physical and emotional safety when traveling alone. It's understandable to feel some trepidation. However, being vigilant about safety doesn't mean you can't have an amazing adventure as a solo female traveler. Do your research ahead of time so you know which areas to avoid, only take registered taxis, and check in with loved ones regularly so they know you're safe. Staying at reputable hotels and joining group tours or activities can also help put your mind at ease.
Having a plan in place for what to do if something goes wrong is key. Identify emergency contacts at your destination, locate the nearest police station, embassy or consulate, and have emergency cash on hand. Just having that backup plan can help quell "worst case scenario" fears.
It's also important to push past the fear of loneliness or isolation. Remember that you chose to take this journey, and it opens up opportunities to meet incredible locals and fellow travelers. Social media makes it easy to connect with others, so don't be afraid to reach out to fellow solo female travelers. Taking organized tours and staying at hostels also makes it easy to link up with potential new friends.
Once you take that first step to book your solo trip, you'll gain momentum and excitement. As the departure date approaches, do what you can to amp up your confidence. Tell your close friends and family about your plans so you feel supported. Read up on your destination so you feel well-prepared. And focus on all the personal growth you stand to gain from testing yourself in this way.

Many women find that solo travel makes them feel brave, resilient, more open to new experiences, and able to think on their feet. Facing your fears leads to huge self-confidence gains that you can carry with you in all areas of life. Solo travel pushes women to make their own decisions, problem solve independently, and become more comfortable in their own skin.

What else is in this post?

  1. Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone - Overcoming Fears and Gaining Confidenc
  2. Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone - Safety First - Choosing the Right Locations
  3. Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone - Meeting New People Along the Way
  4. Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone - Affordable Accommodations for the Solo Traveler
  5. Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone - Taking Incredible Tours and Excursions
  6. Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone - Trying Exciting New Foods and Activities
  7. Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone - Immersing Yourself in Different Cultures
  8. Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone - Pushing Yourself Out of Your Comfort Zone

Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone - Safety First - Choosing the Right Locations


Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone

When traveling alone, choosing destinations known for safety should be a top priority for women. While no place is 100% risk-free, some locations have proven to provide solo female travelers with a comfortable, secure experience time and again. Putting safety first means avoiding destinations with high rates of crime or violence against women.

Fortunately, there are ample destinations that check the boxes for safety, affordability, and opportunities for rich cultural immersion and exciting excursions. For instance, solo travelers consistently rave about the welcoming, low-crime atmosphere in countries like Norway, Denmark, Switzerland, Singapore, New Zealand, and Japan. These nations top rankings for women's safety and offer an abundance of breathtaking natural scenery to take in. Fellow travelers I've connected with during my own solo trips report feeling blissfully free to explore charming towns, invigorating outdoor trails, museums, and galleries in these locales without fear.
Saving up to spend more time in the cities and rural areas of safer countries can be money well spent. Personally, I've found my multi-week solo journeys through Switzerland, New Zealand, and Japan to be utterly life-changing. Between mountain hikes, visits to remote hot spring towns, and nights out in electrifying megacities like Tokyo, I was able to focus on soaking up these incredible places rather than worrying about my safety.

That said, there are also safer options for the budget conscious. Many central American countries like Costa Rica, Belize, or Panama offer relative security for women and hostels/tours for $30-50 USD per day. Southeast Asia destinations like Thailand, Vietnam, Laos, and Malaysia are also budget-friendly with fairly low crime rates. Just be sure to stick to busier cities and limit time in secluded areas.

Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone - Meeting New People Along the Way


One of the most rewarding parts of solo travel is the incredible people you’ll meet along the journey. While the locations themselves are fascinating, it’s often the locals and fellow travelers who leave the most lasting impressions. As a solo female traveler, putting yourself out there to make new connections takes courage but is so worthwhile.

I still keep in touch with many of the people I met on my solo trips, whether locals who showed me around their hometown or travelers who I bonded with at hostels or on tours. Their stories and perspectives end up shaping your experience just as much the sights themselves.
For example, when I was backpacking solo through Belize, I stayed at a few different hostels outside the major cities. At one near Hopkins, I ended up chatting with two other solo female travelers from Canada over breakfast. We were all planning to explore some Mayan ruins that day. On a whim, we decided to link up and hire a rental car together for the excursion. It ended up being such a fun day, and I likely wouldn’t have been brave enough to rent a car alone in a foreign country!

Making friends with fellow travelers can lead to sharing costs, feeling less alone, and gaining a whole new perspective. My Canadian friends gave me tips on must-see spots in Nova Scotia for a future trip. I returned the favor with some Seattle recommendations.

Bonding with locals can be just as rewarding. While in Oaxaca, Mexico, I took a Spanish language immersion class at a local school. I not only improved my Spanish skills dramatically through the daily lessons, I also made wonderful friends. The teachers would take us to their favorite tacquerias after class and teach us about the city. By the end of the two weeks, my Spanish was better and I truly understood Oaxacan culture.
Flashpacker Cruise’s solo traveler trips offer a built-in community while cruising incredible destinations. The organized group activities make it easy to mingle with like-minded travelers. “I was traveling solo for the first time and was anxious I would feel isolated. But I met my best friend during the welcome mixer - we still travel together years later!” raves Claudia R.

Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone - Affordable Accommodations for the Solo Traveler


As a solo traveler, keeping costs low is usually top of mind. While flights and activities make up a big chunk of any travel budget, accommodation costs can also really add up. Finding comfortable, safe lodging that doesn’t break the bank requires research and planning. Fortunately, there are plenty of wallet-friendly lodging options for the solo traveler with a bit of effort.
Hostels have long been a prime choice for solo travelers looking to save. Dorm-style bunks with shared bathrooms shave nightly rates down considerably compared to hotels. Hostels also often have communal kitchens so you can prep cheap meals yourself. While hostels used to have a “party” reputation, many now offer quiet rooms and an almost boutique feel.

I’ve had great experiences at modern hostels with pods that offer more privacy than old-school bunk beds. The social atmosphere also makes it easy to meet fellow travelers to possibly pair up with on excursions. Hostelworld, Booking.com, and the Hostelz app make it simple to compare ratings and nightly rates.

Homestays booked through services like Airbnb are another affordable option that provides more cultural immersion. Opting to rent a room in a local family’s home allows you to get to know residents and their lifestyle. You pay less than a hotel while getting tips from your hosts on the best local restaurants, cultural sites, and inside perspectives on their home. Verified homeshares tend to offer a comfortable room and activities like homecooked meals for around $30-60 a night.
Vacation rentals also beat hotels for value and amenities if you’re comfortable going sans room service. A private apartment booked through Airbnb or Vrbo provides more amenities than a hotel at a lower cost in most destinations. You can save money by cooking some meals in the kitchen rather than exclusively eating out. Vacation rentals allow easy access to residential neighborhoods off the main tourist track for a more authentic experience while providing you a “home base.”

Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone - Taking Incredible Tours and Excursions


Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone

One of the best parts of solo travel is the freedom to take any tour or excursion that captures your interest, with no need to accommodate others’ preferences. While solo travelers have to pay the single supplement for private tours, joining group excursions keeps costs down while providing built-in companions. Classic activities like food tours, walking tours, day trips to nearby highlights, and organized hikes allow you to see well-known sights and go off the beaten path while meeting fellow adventurous travelers.

Food tours, a hugely popular activity for solo travelers, combine tastings of local cuisine with an insider’s look at bustling markets and historic neighborhoods off the standard tourist route. I loved exploring Istanbul’s lesser-known corners and sampling 20 different Turkish foods on a walking tour with Istanbul Food Tours. My guide provided cultural insights I never would have learned on my own between stops at mouthwatering bakeries, spice stalls, and kebab shops. It was the perfect immersion in authentic Istanbul.
Hiking and biking tours also allow solo travelers to cover more ground safely while surrounded by nature. New Zealand is a top destination for stunning guided hiking adventures. I joined a Milford Sound day hike that transported our group by boat beneath towering cliffs and waterfalls that seemed straight out of Jurassic Park. Having an experienced local guide enriched the experience and ensured I stayed on track. For a lower-key outdoor option, cycling tours like those offered by Paris Bike Tours and Barcelona by Bike allow solo travelers to cover ground at a relaxed pace. You can stop to snap photos and chat with fellow cyclists while learning about the city from knowledgeable guides.

Day trips to nearby highlights are an easy way to see the most famous regional sites without having to tackle public transportation on your own. Egypt’s long history of welcoming solo female travelers makes it a great place to join excursions. On a day trip with Memphis Tours, we sailed the Nile onboard a felucca, toured temples, and rode camels through the desert to watch a stunning sunset at the pyramids.

Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone - Trying Exciting New Foods and Activities


Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone

Trying new foods and activities is one of the biggest thrills of solo travel. Immersing yourself in the culture and expanding your horizons is so fulfilling. As Torsten Jacobi always says, travel is about opening your mind to new perspectives. And for me, nothing achieves that more than experiencing the unfamiliar cuisines and adventures unique to each destination.

On a recent trip to Vietnam, I was initially apprehensive about dining alone as a solo female traveler. But I quickly found the locals to be so friendly and eager to suggest their favorite local dishes. At bustling street food stalls in Hanoi, smiling vendors coached me through my first taste of phở, bánh mì sandwiches, and refreshing bubble tea. By the end of my trip, I felt like a pro using chopsticks and navigating crowded markets.
Trying activities outside your comfort zone also leads to huge personal growth. In New Zealand, I pushed past my fear of heights to go tandem skydiving over gorgeous Abel Tasman National Park. The adrenaline rush was unbelievable as I took in breathtaking coastal views from 15,000 feet up. While I was nervous at first, the skilled instructors put me totally at ease, and I felt so proud of myself after. As Torsten says, traveling solo forces you to break through self-imposed limitations.

In Iceland, I branched out by booking a snorkeling excursion. Slipping into a dry suit to snorkel between tectonic plates in icy Silfra fissure was magical. Gliding through the crystalline water felt like entering a different world as the daylight shone through overhead. The experience gave me newfound confidence in my swimming abilities. As a solo traveler, you have the flexibility to spontaneously book any tour or activity that excites you without having to accommodate anyone else’s preferences.

Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone - Immersing Yourself in Different Cultures


Immersing yourself in different cultures is perhaps the most rewarding part of solo travel for women. It's what makes the journey truly transformational and unforgettable. As Torsten often emphasizes, travel allows us to open our minds to new perspectives. And nothing achieves that better than diving into the heritage, traditions, and everyday life of local cultures.

My most memorable solo travel experiences all involve becoming engrossed in unique ways of life and worldviews. As an outsider, you gain a new lens on your own culture. On a homestay at a village near Ubud, Indonesia, I was fortunate to witness ceremonies and customs rarely glimpsed by tourists. Each morning, my host family taught me small offerings to prepare for the elaborate daily rituals honoring their gods. The devotion and rich spirituality that wove through everything was incredibly moving. I developed a profound appreciation for their cultural traditions and hospitality.
During a language course in Oaxaca City, Mexico, my classmates and I were welcomed as family into our teachers' homes for Dia de los Muertos celebrations. We learned the significance behind each ritual in honoring deceased loved ones that is central to Mexican culture. From adorning altars to participating in lively parades, it felt so special to be invited into an intimate cultural event. I gained insight I never could have without those personal connections.
Immersing myself in Buddhist culture and temples across Thailand deepened my spiritual growth immensely. Starting each morning with offerings to monks expanded my mind. I also learned core Buddhist principles from Anong, a local woman I connected with at a Chiang Mai market. Our conversations taught me so much about living mindfully, letting go of attachment, and showing compassion. Learning from her gave more meaning to my temple visits.

Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone - Pushing Yourself Out of Your Comfort Zone


Exploring the World Solo: The Top 5 Destinations for Women Traveling Alone

Stepping outside your comfort zone is essential for growth, and solo travel is the perfect catalyst for it. When you're on your own in a new place with no pre-set schedule, you're forced to stretch yourself. Growth happens at the edge of our comfort zones. Travel allows you to discover just how much you're capable of.
Jessica, a retired teacher from California, never dreamed she'd go scuba diving on her solo trip to Costa Rica. "I'm 70 years old and hadn't swum in years. But my guide Enrique convinced me I could do it. Stepping off that boat took every ounce of courage I had. But once I was underwater, weightless among the stunning coral reefs, I felt like a different person. I learned to believe in myself again."

For corporate accountant Priya, eating alone in restaurants was her biggest phobia before her solo trip across Europe. "Just asking a server for a table for one threw me into a panic. I always grabbed takeout instead. But during my trip, I forced myself to have sit-down meals alone. The first few times I was so uncomfortable. Eventually it felt natural. Now I don't hesitate to dine solo for work travel. It taught me to ignore what others might think."

Cindy, a busy mom of three, used her Costa Rica solo trip to try intimidating activities like surfing and cliff rappelling. "My family relies on me being cautious - I'd never take those kinds of risks at home. Testing my bravery showed I'm stronger than I thought. I returned with a new sense of confidence that changed how I parent."

It's tempting to avoid risky situations and remain in your routine while traveling solo. But leaning into discomfort is how you expand as a person. Like Eleanor Roosevelt said: "Do one thing every day that scares you." Booking a last-minute ticket to anywhere trains you to get comfortable with spontaneity. Volunteering at a hostel desk forces you to make conversation. Hiking alone tests your navigation skills and resilience. Opting for a social group tour connects you with fellow solo travelers for camaraderie. Saying "yes" to new possibilities equips you to handle life's curveballs after travel.

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