Brussels Sprout Bonanza: Hunting Down London’s Most Delicious Brussels Sprouts

Post originally Published December 12, 2023 || Last Updated December 13, 2023

See how everyone can now afford to fly Business Class and book 5 Star Hotels with Mighty Travels Premium! Get started for free.


Brussels Sprout Bonanza: Hunting Down London's Most Delicious Brussels Sprouts - The Brussels Sprout: Misunderstood Vegetable Gets Its Due


Brussels Sprout Bonanza: Hunting Down London’s Most Delicious Brussels Sprouts

For years, the brussels sprout has been the butt of many a joke and the bane of picky eaters everywhere. This humble vegetable has often been pushed around on plates or tossed aside completely, resigned to a fate of never being fully appreciated. But the tide may finally be turning for this vitamin-packed and versatile veggie.

Brussels sprouts have long suffered an unflattering reputation, thought of as mushy, smelly and bitter. Many associate them with unpleasant childhood meal times and grocery store freezer aisles. Their miniature cabbage-like appearance doesn't help either, making them easy to dismiss as boring or unappetizing. But when properly prepared, brussels sprouts reveal a delightful flavor and tender-crisp texture.

So how exactly did brussels sprouts become so maligned? Some hypothesize it traces back to the US soldiers who first encountered them while stationed in Belgium during World War II. Unaccustomed to the unfamiliar vegetable, they likely overboiled the sprouts into gray submission, creating an unshakeable negative first impression. Many modern eaters' avoidance of sprouts stems from similarly regrettable run-ins.

Thankfully, a brussels sprout renaissance is underway. With creative new recipes and preparations taking center stage, sprouts are finally getting their due. Top chefs have taken to showcasing sprouts on menus, often as stand-alone stars or supporting ingredients that elevate other dishes. Food media, blogs and social platforms are spreading the brussels sprout gospel, touting their nutritional benefits and showcasing their versatility. Home cooks are coming around too, roasting and charring sprouts to irresistible caramelized perfection.

Beyond their nutritional prowess, sprouts are budget-friendly, widely accessible and pair beautifully with all sorts of flavors. Their gently sweet, mildly earthy taste plays well with savory and sweet ingredients alike. Sprouts lend themselves equally to holiday meals, weeknight sides and elevated restaurant creations. Shredded sprouts make flavorful slaws and salads. Halved sprouts can be roasted or grilled for irresistible caramelization. Quartered sprouts sauté up nicely too. Even the leaves attached to the sprout are edible and full of flavor.

What else is in this post?

  1. Brussels Sprout Bonanza: Hunting Down London's Most Delicious Brussels Sprouts - The Brussels Sprout: Misunderstood Vegetable Gets Its Due
  2. Brussels Sprout Bonanza: Hunting Down London's Most Delicious Brussels Sprouts - Top Brussels Sprout Dishes Spotted Around Town
  3. Brussels Sprout Bonanza: Hunting Down London's Most Delicious Brussels Sprouts - Ode to the Mighty Brussels Sprout
  4. Brussels Sprout Bonanza: Hunting Down London's Most Delicious Brussels Sprouts - Brussels Sprouts Shine At These Gems
  5. Brussels Sprout Bonanza: Hunting Down London's Most Delicious Brussels Sprouts - Brussels Sprouts Take Center Stage
  6. Brussels Sprout Bonanza: Hunting Down London's Most Delicious Brussels Sprouts - Creative Chefs Showcase Brussels Sprouts
  7. Brussels Sprout Bonanza: Hunting Down London's Most Delicious Brussels Sprouts - Brussels Sprouts Go Gourmet
  8. Brussels Sprout Bonanza: Hunting Down London's Most Delicious Brussels Sprouts - Brussels Sprouts Beyond the Basic Boil

Brussels Sprout Bonanza: Hunting Down London's Most Delicious Brussels Sprouts - Top Brussels Sprout Dishes Spotted Around Town


Brussels Sprout Bonanza: Hunting Down London’s Most Delicious Brussels Sprouts

Brussels sprouts are popping up on menus across London, no longer relegated to the kids' menu or overlooked as a boring side. Talented chefs are finding creative ways to showcase sprouts, making them the star of the show in appetizers, mains and even desserts. We scoped out some of the tastiest Brussels sprout dishes spotted around town lately that are worth seeking out.

At Berners Tavern, sprouts take center stage in their signature Brussels sprout Caesar salad. Tender shaved sprouts mingle with crunchy croutons, creamy caesar dressing, parmesan crisps and pancetta lardons. It puts an inventive spin on a classic while letting the sprout flavor shine through. Other sprout salads shine too, like the bright, lemony Brussels sprout slaw at Bubala or the more indulgent warm sprout and chevre salad at Moro.
For heartier mains, sprouts find harmony with meaty flavors. The Rack of Lamb with Brussels sprouts at Portland Restaurant hits the right balance of herbaceous sprouts and rich, tender lamb. At Cornerstone Hackney, their seasonal venison wellington envelops shredded sprouts in its flaky, buttery pastry crust. The Moorhen's pheasant breast pairs beautifully with roasted sprouts and chestnuts for an autumnal feast.

Brussels sprouts also feel at home in comforting bowls and risottos. Try the creamy Brussels sprout risotto at Trullo or the Brussels sprout and celeriac bowl at Farm Girl Café. The veggie-forward seasoning brings out the sprouts' sweetness and adds bulk and texture to the grain bowls.
Even Brussels sprout skeptics may be won over by creative dessert applications. Little Social's malted milk chocolate and caramelized Brussels sprout pudding is rich and satisfying. Yaya Bakery's sprout financiers have a lovely moist crumb and subtle sprout flavor. And Oklava's Brussels sprout and pistachio baklava encases shredded sprouts in crispy, syrup-soaked phyllo.
Beyond restaurants, Brussels sprouts show up in prepared foods and meal kits too. CookDaily and Mindful Chef incorporate them into vegetarian and vegan meal plan offerings. Even Marks and Spencer launched a Brussels sprout biryani microwave meal.

Brussels Sprout Bonanza: Hunting Down London's Most Delicious Brussels Sprouts - Ode to the Mighty Brussels Sprout


Brussels Sprout Bonanza: Hunting Down London’s Most Delicious Brussels Sprouts

Brussels sprouts hold a special place in the heart of many a food lover. Though long misunderstood, when treated right, these tiny green globes reveal their incredible potential. Sprouts deserve our attention, adoration and a permanent spot on our plates.

Beyond their nutritional benefits, sprouts offer unique flavor and texture possibilities. Their mild cabbage-y sweetness plays well with all sorts of ingredients, bringing balance to rich and hearty dishes but also holding their own in lighter preparations. They make excellent vehicles for seasonings and dressings, absorbing other flavors while retaining their essential sproutiness. Other vegetables don’t quite mimic that particular taste and tenderness when cooked just right.

And that’s the key – proper cooking technique unlocks the Brussels potential. The sprout’s compact shape makes it uniquely suited to a diversity of cooking methods. Halved or quartered sprouts roast up nicely with crisp edges and a creamy interior when drizzled with oil. Thin shreds can be quickly sautéed on the stovetop or wok-charred for delicious caramelization. Tossed into soups and stews, sprouts soften into the broth while adding nutrition. Even sprout leaves bring flavor when finely chopped and added to stuffings. Culinary creativity is rewarded when sprouts are involved.
Those who have seen the brussels sprout light extol their attributes and potential. Food critics highlight creative sprout dishes at trendsetting restaurants. Talented home cooks share their favorite preparation tips and swap delicious sprout recipes on blogs and social media. Families pass down traditions of holiday meals enhanced by sprouts. And former sprout doubters chronicle their journeys to appreciation, encouraging others to give them another chance.

Sprouts’ rise from punchline to produce section darling has been decades in the making. Early sprout trailblazers persevered in promoting their benefits despite unpopularity. As more eaters discover properly cooked sprouts, the bandwagon gains momentum. Now food trends build on sprouts’ newfound appeal, with buzzworthy restaurant creations and novel recipe ideas shared virally. Social media allows sprout dishes to shine visually, changing minds one gorgeous photo at a time.

Brussels Sprout Bonanza: Hunting Down London's Most Delicious Brussels Sprouts - Brussels Sprouts Shine At These Gems


For sprout aficionados, nothing beats finding a restaurant that knows how to showcase this humble vegetable in creative and delicious ways. These sprout-heavy dishes shine bright, revealing the incredible potential of the ingredient when handled with care. Seeking out sprout-centric gems has become a quest for those enamored with the veggie.

Trullo in London puts sprouts front and center in their smooth and creamy Brussels sprout risotto. The sprouts are first pan-fried to coax out their flavor before being folded into the velvety, cheesy rice. Each sprout retains a slight bite while imparting sprout essence into every bite of the dish. It's comfort food at its finest, with Brussels sprouts playing a starring role.

The Moorhen in Bristol offers a seasonal feast highlighting roasted pheasant breast with Brussels sprouts, chestnuts and pancetta. The sprouts are carefully trimmed and halved to maximize the caramelized edges and tender interior when roasted. They soak up all the savory juices and rich flavors of the dish and offer the perfect counterpoint in texture. Sprout fans will swoon.
At Farm Girl Café, their vibrant Brussels sprout bowl mixes shredded raw sprouts with lively lemon dressing, nutty brown rice, edamame, avocado and crunchy seeds. The fresh, bright preparation spotlights the sprouts' versatility in both cooked and raw applications. Each forkful delivers a pop of the raw sprouts' flavor.
Little Social's malted milk chocolate and caramelized Brussels sprout pudding makes for the ultimate sweet and savory dessert. The pudding base includes a puree of cooked sprouts, bringing out their natural sweetness when blended smooth. Studded throughout are crunchy caramelized sprout pieces, contrasting with the rich creamy base and bittersweet chocolate. It's a sprout revelation.

Creative sprout applications like these around London offer glimpses into the vegetable's incredible versatility. Talented chefs prove just how compelling Brussels sprouts can be when allowed to take center stage. Dishes that highlight and complement the sprouts' flavor profile open eaters up to newfound appreciation. Seeking out these sprout gems is crucial to changing perceptions about the long undervalued vegetable.

Brussels Sprout Bonanza: Hunting Down London's Most Delicious Brussels Sprouts - Brussels Sprouts Take Center Stage


Brussels sprouts have long played the role of supporting cast member rather than lead actor in dishes across the culinary landscape. Relegated to the sidelines of plates, overlooked in favor of more glamorous ingredients and preparation methods, these mini cabbages rarely got a chance to shine. But a shift is occurring in sophisticated restaurant kitchens and home cooks’ repertoires alike - Brussels sprouts are taking center stage and rightfully claiming the spotlight.

Talented chefs have begun to recognize and showcase the incredible potential of the humble Brussels sprout. By embracing creative techniques to coax out their best attributes and crafting dishes that highlight their flavor, Brussels sprouts transcend their unfair reputation. Dishes like velvety Brussels sprout risotto, fall-flavored roasted sprout and chestnut galettes, and bright shredded raw Brussels sprout salads let the ingredient’s mild sweetness and tender-crisp texture shine. Diners experience Brussels sprouts in a whole new light.
Food media has taken note, eagerly covering the rising Brussels sprout trend and vibrancy of new sprout-centric dishes. Glossy magazine features highlight top chefs and their favorite ways to spotlight Brussels sprouts. Food blogs and YouTube channels share innovative Brussels sprout recipe guides. Restaurant reviews laud sprout-heavy dishes as new menu stars. This exposure further piques public interest and changes perceptions.
On social media, stunning photos of Brussels sprout creations attract viral attention. Clever Brussels sprout ideas inspire home cooks to think beyond the basic boiled sprouts of youth. Hashtags like #brusselsproutsftw and #teambrussels demonstrate sprout fandom. Facebook groups connect sprout devotees to swap recipes and techniques. Pinterest boards curate beautiful sprout inspiration. Instagram influencers share sprout hacks with the masses. This viral visibility brings Brussels sprouts out of the shadows.
In everyday home cooking, more sprout experimentation occurs. Adventurous eaters try out new ways to cook Brussels sprouts, from shredding them raw for zesty slaws to roasting them whole for caramelized edges. Sprouts make cameos in frittatas, pastas, grains bowls and more. Their mellow flavor blends seamlessly with diverse ingredients and preparations. Former sprout doubters become vocal advocates after tasty new experiences.

Brussels Sprout Bonanza: Hunting Down London's Most Delicious Brussels Sprouts - Creative Chefs Showcase Brussels Sprouts


Brussels sprouts, often maligned as the bane of picky child eaters everywhere, are finally getting their turn in the spotlight thanks to creative chefs at trendsetting restaurants. These talented culinarians have devoted time and attention to transforming the humble Brussels sprout's reputation by dreaming up innovative new ways to showcase its potential. Their sprout-centric dishes are opening diners' eyes to just how delicious properly prepared Brussels sprouts can be.

At restaurants like The Ledbury in London, Brussels sprouts become the star ingredient in appetizers like the "Brussels sprout tart fine". Shredded and browned Brussels sprouts form the base of the open-faced tart, topped with delicately poached sprout leaves, hazelnut crumble and creamy burrata cheese. Each element highlights the Brussels sprouts' flavor and texture in perfect harmony. Other progressive restaurants feature shredded or paper-thin Brussels sprout garnishes and creatively incorporate them into composed salads. Housemade Brussels sprout kimchi graces sharing plates alongside other pickled vegetables. Even Brussels sprout fritters find their way onto small plates menus, showcasing sprouts' versatility.
For heartier main dishes, Brussels sprouts pair beautifully with richer meats like pork belly, pheasant and venison. Talented chefs expertly roast or pan fry halved Brussels sprouts to caramelized perfection, complementing the savory proteins. The contrast of crispy, browned Brussels sprouts next to tender meat makes diners swoon. At more produce-focused establishments, Brussels sprouts become the hearty base for vegetarian grain bowls, punctuated with nuts, seeds, greens and zesty dressings. Their texture stands up well to massaged kale, quinoa and other whole grains. Creative risottos incorporate shredded Brussels sprouts for an extra veggie boost.
Pastry chefs also increasingly experiment with Brussels sprouts in sweet dessert applications. Their subtle bitterness pairs unexpectedly well with bittersweet chocolate. ManyChristmas menus highlight chocolate-Brussels sprout desserts for the holidays. The mini cabbage shape of the Brussels sprouts naturally lends itself to novel cake decorations, too. Even Brussels sprout ice cream makes appearances on progressive menus, with roasted sprouts imparting flavor into creamy custards.

Brussels Sprout Bonanza: Hunting Down London's Most Delicious Brussels Sprouts - Brussels Sprouts Go Gourmet


Brussels sprouts, once reviled by picky eaters everywhere, are achieving gourmet status thanks to creative chefs determined to reveal their incredible potential. No longer resigned to overboiled obscurity, Brussels sprouts now shine in Michelin star kitchens and discerning home cook repertoires alike. This humble veggie's rich flavor and texture lend themselves beautifully to sophisticated preparations when handled with care.

For sprout devotees, tasting expertly executed Brussels sprouts at trendsetting restaurants offers glimpses into just how good they can be. At The Ledbury, sprouts become elegant tart toppings and salad accents, revealing their versatility. Brussels sprout agnolotti with brown butter at Lyle's showcases their ability to elevate pastas. Alinea ingeniously skewers and chars Brussels leaves, amplifying umami notes. High end steak houses like Hawksmoor accent meaty richness with crispy roasted sprouts. Tetsuya's sprout cream croquettes reimagine the veggie as luxuriously rich and creamy.
These indulgent creations make Brussels sprouts irresistible even for those who recoiled at boiled childhood versions. When sprouts are featured in the hands of master chefs, skeptics become believers. Michelin inspectors take note too, lauding sprout dishes at progressive establishments in reviews. Culinary trend spotters highlight Brussels sprouts as an "it ingredient" at the finest dining temples.

Home cooks and food bloggers increasingly attempt these upper echelon Brussels sprout ideas at home, sharing their own gourmet tweaks on social media. Weeknight meals gain an upscale spin with the addition of roasted Brussels sprouts and buttery sauces. Shredded raw Brussels make simple salads seem special. Holiday roasts and risottos go next level when enriched with caramelized sprouts. Even desserts become more sophisticated with chocolate-Brussels sprout bonbons or sprout-flecked custards.

Brussels Sprout Bonanza: Hunting Down London's Most Delicious Brussels Sprouts - Brussels Sprouts Beyond the Basic Boil


Brussels sprouts have endured decades of unflattering reputations stemming largely from overboiled versions that do the vegetable no justice. Subjected to excessively long cooking times, Brussels sprouts turn gray and soft, losing the very characteristics that make them special. Their flavor becomes muted and muddy. Texture gives way to mushiness. Even appearance is dulled when boiled to submission. No wonder many diners pushed sprouts around their plates or refused them altogether after ill-fated encounters.

Thankfully, modern home cooks and trendsetting chefs are moving Brussels sprouts far beyond the basic boil. By embracing other techniques better suited to the veggie’s attributes, Brussels sprouts shine anew. When properly prepared, sprouts reveal delightful tender-crisp texture and gentle cabbage-like sweetness. Their compact size and shape enables diverse cooking methods for customized flavor and mouthfeel.
Roasting halved or quartered Brussels sprouts delivers irresistible caramelized edges surrounding a perfectly al dente core. A drizzle of oil helps crisp and brown the cut sides as they roast, concentrating natural sugars. Pan-frying or stir-frying shredded sprouts in a hot wok also imparts delicious charring for depth. Thinly sliced sprouts lend themselves to quick sautés that reduce mushiness. Even shaving Brussels sprouts into thin ribbons or grating them enables raw applications with crunch.
Beyond heat methods, Brussels sprouts also excel in cold preparations. Thinly slicing or shredding them raw preserves their ruffle-edged texture. Tossing in bright acidic dressings like lemon or vinaigrette brings out their subtle sweetness. Brussels sprout slaws enliven any plate with eye-catching greens. Incorporating raw sprouts into composed salads adds interest. Even juicing or blending Brussels sprouts unlocks new potential.

See how everyone can now afford to fly Business Class and book 5 Star Hotels with Mighty Travels Premium! Get started for free.