Tour de London: Exploring the Capital’s Top Spots for Running, Cycling, Swimming and More

Tour de London: Exploring the Capital's Top Spots for Running, Cycling, Swimming and More - Regent's Park Loop - Running Through Royal Grounds

Tucked away in central London, Regent's Park offers a surprising escape from the bustling city. Known for its royal ties and expansive green space, it's a fantastic spot for runners looking to log miles away from the crowded sidewalks.

The park's outer loop spans approximately 2.5 miles, providing the perfect distance for an easy jog or a more challenging speed session. The mostly flat terrain circles the cricket grounds and Queen Mary's Gardens, offering uninterrupted views of sprawling lawns and lush landscaping.

As one of London's Royal Parks, the grounds have a rich history dating back to the early 19th century. Running the loop gives a glimpse into this heritage, passing by iconic attractions like the London Zoo and picturesque Queen Mary's Gardens. It's a route filled with hidden gems at every turn.
The outer circle has a dirt track that provides a soft running surface for joints. And since it's almost entirely closed off from vehicle traffic, runners can zone out and enjoy their surrounds without congestion or crosswalks.

According to avid runner Ed S., "Regent's Park is my go-to spot for runs near my home in Primrose Hill. I love escaping to the loop which somehow feels worlds away from the city. I'll often incorporate some tempo miles or strides when I'm prepping for a goal race."

For Varija R., it's the parks connection to London's past that makes it special: "I enjoy the historic feel within Regent's Park. As I run, I imagine what it was like during its heyday in the 1800s. The loop brings you close to many of the iconic landmarks and really showcases the park's beauty."

With plenty of water fountains and benches scattered along the way, it's an ideal spot for walkers, joggers and runners training for their next big race. And since it's centrally located near Baker Street and Great Portland Street stations, it's easy to access via public transport.